Finding Balance

Today we wanted to talk to you about different ways to find balance. In times of a pandemic, it is really hard to find a balance in one's life. You are trying to work from home...

Read more
Anxiety

When we are scared, stressed, nervous or concerned about something, we can start to show signs of being anxious. These is our bodies natural response...

Read more
Panic Attack

Dr. Gallan and Dove discuss about what a panic attack look like and how to get help. Today I wanted to ask Dr. Gallan a couple of questions about Panic Attacks...

Read more
Stress

Dr. Gallan and Dove discuss stress in general and what we can do about it. Dove: So many people are experiencing stressors from the virus and before that, all kinds of issues.

Read more